
PRIVATE CLASSES
1 person private $80 per hour/ $30.00 for every 1/2 hour extra.
2 person private $100 per hour/ $30.00 for every 1/2 hour extra.
One hour includes: stretching, forms, wooden dummy, testing preparation and fighting (street defense, kick defense, wing chun sparring and wing chun fut grappling).
What can one expect from training? In 6 months to one year, your friends won't be able to touch you with a fist attack. Increased strength and flexibility as well as a new humble confidence are additional benefits within 6 months. If you're committed, this life-long discipline can be transferred to all other parts of life.
The body is the temple. How can we truly achieve happiness if we leave our body behind? Call now and improve your life from the inside out.
Benefits
Personal Trainer - Next, based on body type and gender, a
weight-lifting and fitness plan will be designed to increase muscle, lower
body fat and reduce inches in unwanted places. Another area that attacks our
body, no matter what age is the lost of flexibility. A program
for stretching will also be the focus. Most of the back and joint pain
people experience everyday could be prevented with a regular stretching plan
that covers the entire body.
Seminars
Seminar Topics
Healthy Eating Methods that can Add Years to
Life. ... 1 hour
Slowing Down the Aging Clock with Kung-Fu
........... 1 hour
Lifting weights and stretching for results at any
age. ....... 1 hour
Traditional Wing Chun Application
.......................... 2 hours
Wing Chun Fut--the art of fighting without
destruction.
Defeat your opponent without
striking....................... 2 hours
Elite Combat Tactics: E.C.T. --Is about
destroying the
attacker. This method is for those who needs to learn
how to defend themselves quickly
.......................... 2 hours
Save Your Children from School Bullies.................... 1 hour
Traps, Grabs and Counter-Grabbing ......................... 2 hours
To schedule a seminar or to receive prices information please contact Master Lee at 816-353-7770 or email us at lcmakc@kc.rr.com.
Self-Defense/Holistic Seminars for Women/Co-ed
My mission from God has always been women and children first. To show my appreciation to Christ, I have committed to teaching the basic self-defense skills to everyone he brings my way who has an interest in learning. Our Instructor's Program also requires that we do demonstrations/seminars every year to keep our certification. Our seminars can be as short as 15-20 minutes or as long as 1 hour or more. We do "lunch & learns," as well as Saturdays. If you are involved in a women's group or an organization that could benefit from this service, please call me directly (816) 916-4470--Von Huber—or e-mail von@kc.rr.com. Our self-defense seminars are free to churches and non-profit organizations. There is a small fee to local businesses.